Alexandra Hospital

Prevention is better than cure

Identification of risk factors that may contribute to the development of pathology and impairments is important in both the medical and musculoskeletal perspectives. Muscle and other soft tissue imbalances such as weakness and tightness, or poor balance and coordination, can predispose a sportsperson to injuries and hamper his/her performance in sports.

Who can take up this programme?
Healthy sports and exercise enthusiasts who may or may not have had a history of injury.

What is involved in this programme?
2 consultation visits (ranging from 30 to 60 minutes each)

1st session involves assessment of sportsperson
2nd session involves feedback on major findings & explanation of corrective strategies

For more information, please contact us at 6379 3180 or email your enquires to ah_sports_medicine@juronghealth.com.sg